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Jamie's Articles

How To Stay Fit When You Have A Busy Family Life

‘’Physical fitness is not only one of the major factors for a healthy body, but it is also quite effective on one’s intellect’’ When it comes to exercise, everyone wants to be fit. However, starting something is quite easy, the real challenge is being consistent in what you do. A lot of people get the […]


How Yoga Benefits You To Have Healthy Lifestyle With This Easy Routine

Yoga is an ancient Indian method of meditation and divine cultural practice developed by the medieval saints of the subcontinent (especially from Nepal and India). The saints and their devotees performed Yoga as an alternative way of controlling their mind and body. Derived from the Sanskrit language, the word “Yoga” means “discipline”. Why is it […]


How does the Keto Diet work? Here are some helpful insights!

“Obesity is a disease. It makes everything taste good except salad.” – Anonymous If you have been thinking to achieve some instant changes in your body by losing weight and getting your body into shape, then you are at the perfect place, keep reading on. With every passing day, there is a constant increase in […]


Woman in 70s becomes first virus fatality in UK

Image copyright PA Media Image caption The patient had been in and out of the Royal Berkshire Hospital in Reading A woman with underlying health conditions has become the first person in the UK to die after testing positive for coronavirus. The Royal Berkshire NHS Trust said the patient, understood to be in her 70s, […]


Health minister tests positive for coronavirus

Health minister and Conservative MP Nadine Dorries has been diagnosed with coronavirus. Ms Dorries, the first MP to test positive, said she had taken all the advised precautions after finding out and has been self-isolating at home. This comes as a sixth person died from the virus in the UK, which has a total of […]


Meet the women racing to save the northern white rhino from extinction

San Diego, California (CNN)There are only two northern white rhinos left on the planet, and they’re both female. Unless scientists can make a dramatic breakthrough, the entire species will die with those two individuals. At the San Diego Zoo Institute for Conservation Research, an army of scientists armed with liquid nitrogen, microscopes, and ultrasound machines […]